Expert Relief for Ankle Pain
Specialist Care at Our Physiotherapy Clinic
Ankle pain is one of the common things we help people within the clinic.
Most people we see have rolled their ankle, often more than once. And each time they roll it they can feel it is getting worse. They want to protect it from future injuries before it gets too damaged.
Often people come to see us after they’ve been to the GP, and tablets and supports have not really helped.
We’ll help get your ankle moving in a better way and rebuild the strength and stability around the joint so you can get back to the activities you love without worrying about your ankle.
You’ll get tools from us to help you build the stability you had in your ankles pre injury.
Achilles tendon injuries are an overuse injury that can be from running or from spending a lot of time on your feet (common in teachers), this is the second most common ankle injury we help people with.
Common symptoms we help people with:
- Ankle Stiffness/ Achilles stiffness first thing
- Ankle giving way/ feeling unstable
- Ankle weakness
- Ache from repetitive tasks
- Ankle swelling
Ankle pain can severely limit your mobility and affect your daily activities. At our physiotherapy clinic, we specialize in providing expert care to alleviate ankle pain and restore function, helping you regain your active lifestyle.
We begin with a thorough assessment to determine the underlying cause of your ankle pain, considering your medical history, lifestyle, and specific symptoms. Our skilled physiotherapists use hands-on manual therapy techniques to reduce pain, improve joint mobility, and relieve muscle tension around the ankle.
In addition to manual therapy, we design targeted exercise programs to strengthen the muscles supporting your ankle, improve flexibility, and prevent future injuries. Our approach also includes educating you on proper techniques for activities, ergonomic adjustments, and lifestyle changes to manage and prevent ankle pain.
Depending on your condition, advanced therapies such as ultrasound, electrotherapy, or taping may be utilized to enhance healing and provide pain relief. Our clinic prides itself on offering personalized attention to ensure you receive the best possible care and support for your recovery.
Don’t let ankle pain hinder your daily life. Contact us today to schedule a consultation and take the first step towards effective, personalized treatment and lasting relief.
