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How to avoid injuries when running, 5 easy tips that’ll help beginners and expert runners.

How to avoid injuries when running, 5 easy tips that’ll help beginners and expert runners.

by Glossop Physiotherapy Clinic | Mar 26, 2024 | Health & Wellbeing, Knee Pain, Running

It’s the time of year where people start taking advantage of the improving weather and want to get out walking and running. You’ve probably noticed while you’re out driving there’s more people making the most of the brighter mornings and evenings. Running is a great...

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