Specialist Care for Knee Pain
Get Back to an Active Lifestyle
Many people think they have bad knees and just need to live with them, that it’s a normal part of getting older. They do not realise there’s lots that can be done to improve the mobility of their knees and reduce the ache.
Quite often people can’t remember how the pain started, they just know it’s not improving.
Knee pain is one of the common problems we help people with everyday in our clinic.
We help teenagers with overuse growing-related knee issues, and adults with ligament and meniscal issues. We have also helped hundreds of people with knee arthritis get back to doing the activities they love including football, tennis, park runs, hill walking, chasing the grandkids and exercise classes.
- Knee ache on the stairs
- Knee pain hill walking
- Stiffness after sitting
- Ligament or meniscus tears
- Stiff knees
- Knee pain/ weakness on the stairs or low seats
- Post Operative knees
Knee pain can significantly impact your mobility and quality of life, making even simple activities challenging. At our physiotherapy clinic, we specialize in providing expert care to alleviate knee pain and help you get back to your active lifestyle.
Our approach starts with a comprehensive assessment to determine the root cause of your knee pain, considering factors such as your medical history, lifestyle, and specific symptoms. Our skilled physiotherapists use hands-on manual therapy techniques to reduce pain, improve joint mobility, and relieve muscle tension around the knee.
In addition to manual therapy, we design tailored exercise programs to strengthen the muscles supporting your knee, enhance flexibility, and prevent future injuries. Our goal is to address not only your current pain but also to equip you with the knowledge and techniques to manage and prevent knee pain in the long term.
We may also utilize advanced therapies such as ultrasound, electrotherapy, or taping to enhance healing and provide additional pain relief. At our clinic, we pride ourselves on offering personalized attention, ensuring you receive the best care and support throughout your recovery journey.
Don’t let knee pain hold you back from enjoying life. Contact us today to schedule a consultation and take the first step towards effective, personalized treatment and lasting relief.