The Benefits of Sports Physio
Unique & Expert Care at Our Physiotherapy Clinic
We help a wide range of people, from international athletes to generally active people who run every now and then, to recover from injury setbacks. We understand our sporting athletes will need to return to their activity with the ability to cope with the demands placed on their bones, joints, and muscles.
We use education, with performance rehabilitation to help you prevent future injury. So you can get back to doing your sport.
Seeing a Sports Physio helps you:
- Return from injury.
- Build your resilience against future injuries.
- Perform at your best level.
As we age, staying active is crucial for our long-term health. If niggles and injuries are holding you back, seeing a sports physio can let you get back to being more active and having the level of health you deserve. And help you to optimize your strength, mobility, and coordination.
Struggling with injuries while running or during gym workouts is a motivation hoover. One of the advantages of seeing a sports physio is learning what you can do safely while injured to maintain your fitness through your recovery.
You don’t have to have a sports injury to benefit from sports physiotherapy services! Many people we see have tightness and niggles they want to free up so they can perform at their best.
Our Sports Physiotherapists
Our Physios are active people, some do competitive sports and some just enjoy running or lifting weights. We understand how important exercise is to help optimise physical and mental health. So, we know how important it is to get you back exercising and training as quickly as possible.
