by Glossop Physiotherapy Clinic | Sep 5, 2022 | Foot Pain, Health & Wellbeing
Everything you need to know During walking you put 1.5x your body weight in force through your foot. So it’s no mega surprise when you get an issue. We help people with foot issues all the time in clinic. Most pains in the top of the foot are overuse, wear and...
by Glossop Physiotherapy Clinic | Jun 27, 2022 | Back Pain, Health & Wellbeing
Nearly everyone will experience some form back pain at some point in their lifetime. It’s incredibly common. The base of your lower back supports all the weight above and takes a lot of stress and strain during daily life. This is why we have safe weight limits now...
by Glossop Physiotherapy Clinic | May 31, 2022 | Health & Wellbeing
When we come into the world our parents adapt their house to make it more child friendly. All the nice stuff they’ve bought gets put out of reach. Then a few years roll past and the tables turn a little and you start to worry about them, and if they have a fall....
by Glossop Physiotherapy Clinic | May 16, 2022 | Health & Wellbeing
ccWe get asked this question all the time in clinic as people find it super interesting. Obviously, it’s complex but we’ve made it a little more simplified, so we don’t get bogged down in minor cellular details. So, here’s the simplified overview. Your bone has a...
by Glossop Physiotherapy Clinic | Mar 28, 2022 | Health & Wellbeing, Knee Pain
Your knee is a complex area, so lots of things can wrong with your knee and lead to you getting knee pain and irritation. You’ve got lots of tendons around your knee, and ligaments outside and inside and little shock absorbers that reduce friction around your knee...
by Glossop Physiotherapy Clinic | Mar 28, 2022 | Health & Wellbeing, Knee Pain
Do you feel like you’ve been suffering with “bad knees”? Many people get achy knees as they get older and think it’s something they just have to live with. Initially, it starts off with an ache now and then that is manageable. Understandably they don’t do anything...
