Supporting Your Recovery at Our Physiotherapy Clinic
Before your operation
Are you on the waiting list to speak to a consultant or on the increasingly long list for surgery?
If you feel like you’re in limbo, we’re here to help you.
Getting physiotherapy before an operation leads to better outcomes after. Which makes sense! The stronger you are going in, the stronger you’ll be coming out after. Which puts your recovery journey on the right track to get you the best long-term outcome.
After your operation
We’ll optimize your rehabilitation journey so we’re dialing in on the detail at each appointment and guiding you forwards in a safe and efficient way.
We commonly help people with:
- After fractures of arms and legs
- ACL rehabilitation
- Knee Replacement
- Hip Replacement
- Bunion repair
- Ankle ligament
- Achilles repair
- Lumbar discectomy
- Spinal decompression
- Spinal fusion (lower back or neck)
- Rotator cuff repair
- Shoulder decompression
Common Injuries We Treat
Using advanced tools including AI gait analysis, VALD force plates and dyno strength testing.

Knee Injuries
Runner’s Knee, ITB Syndrome, and Meniscal concerns addressed through load management.
- PFPS Specialists
- Post-Surgical Rehab

Foot & Ankle
Plantar Fasciitis and Achilles Tendinopathy managed with progressive loading programs.
- Tendon Loading
- Gait Retraining

Lower Leg
Shin Splints and Calf strains diagnosed with precision strength testing tools.
- Medial Tibial Stress
- Soleus Power

Hip & Upper Leg
Gluteal Tendinopathy and Hamstring issues treated via biomechanical optimization.
- Hip Impingement
- Core Integration
Ready to run pain-free?
Our comprehensive Initial Running Assessment is the first step toward your sustainable recovery journey.