by Glossop Physiotherapy Clinic | Aug 2, 2023 | Back Pain, Health & Wellbeing
What is Sciatica? Sciatica occurs when the sciatic nerve is irritated or compressed where it originates in your lower back. It can cause quite a lot of discomfort which is why it is important to manage as soon as possible so you can get back to doing what you...
by Glossop Physiotherapy Clinic | Jul 26, 2023 | Back Pain, Health & Wellbeing
Over the past few years people are being more and more aware of the health concerns surrounding sitting. There’s been a lot of headlines which sound super shocking “Sitting is Evil,” “Sitting is the New Smoking,” and even “Sitting will kill you.” Wow, these...
by Glossop Physiotherapy Clinic | Jul 4, 2023 | Health & Wellbeing
Wellness is an important aspect of our lives that encompasses physical, mental, and emotional well-being. We must help ourselves in these 3 areas to live our best life. At times in our busy lives, we forget to work on these things, and we can end up feeling...
by Glossop Physiotherapy Clinic | Jun 7, 2023 | Health & Wellbeing, Neck Pain
If you’re struggling to get a good night’s sleep because of neck pain, it can feel like you can’t get any relief. 70% of people with regular neck ache get poor quality sleep. So you’re not alone and that’s why we wrote this blog to help. This poor sleep is...
by Glossop Physiotherapy Clinic | May 11, 2023 | Back Pain, Health & Wellbeing
With the weather starting to get better and Summer just around the corner, many people are venturing back into their gardens after a long Winter break. We have compiled some top tips to ensure you can get stuck into gardening without the burden of low back...
