by Glossop Physiotherapy Clinic | Mar 2, 2018 | Health & Wellbeing, Massage
Hydration In The Morning Is REALLY Important! When we think about nutrition it’s easy to get caught up in the latest diet or “superfood” and forget about how important water is for health and life. Dehydration causes dry skin, tiredness, reduced concentration...
by Glossop Physiotherapy Clinic | Mar 2, 2018 | Back Pain, Health & Wellbeing, Knee Pain, Massage
What makes the Glossop Physio Sports Massage Different? Sports massage feels great! But not every sports massage is the same. Here’s why we’re proud of our sport massage techniques at Glossop Physio. Over the past 10 years since receiving my sports massage...
by Glossop Physiotherapy Clinic | Mar 2, 2018 | Back Pain, Health & Wellbeing
Do You Need A Scan On Your Injured Back? Many people feel the need for a scan when they’re injured. Scans are useful for seeing tears and “facet joint syndrome” and bulging discs. Many of these findings can be old injuries that are no longer painful but the...
by Glossop Physiotherapy Clinic | Mar 1, 2018 | Health & Wellbeing
Is sitting stealing your health? We all sit at times throughout the day, how long do you actually spend sitting when you add it all up? Many of us sit in work, while we drive, while we eat. Then when we get home we sit again to relax in front of the flat screen. If...
by Glossop Physiotherapy Clinic | Mar 1, 2018 | Health & Wellbeing
Calcium – Weight loss secret We all know calcium is great for strong bones and teeth, but it’s also a great aid in weight loss. Robert Heaney, MD bone expert has investigated “The Calcium Effect” in 5 studies involving over 1000 people. Heanly found...
by Glossop Physiotherapy Clinic | Mar 1, 2018 | Back Pain, Health & Wellbeing
Sciatica – Causes of leg pain Sciatica is the name given to pain caused by compression or irritation to the sciatic nerve, which runs from your lower back all the way down your legs. Symptoms are often depended on the severity of the compression to the sciatic...
