by Glossop Physiotherapy Clinic | Mar 26, 2024 | Health & Wellbeing, Knee Pain, Running
It’s the time of year where people start taking advantage of the improving weather and want to get out walking and running. You’ve probably noticed while you’re out driving there’s more people making the most of the brighter mornings and evenings. Running is a great...
by Glossop Physiotherapy Clinic | Sep 28, 2023 | Health & Wellbeing, Knee Pain
We know Christmas can be a busy time and lots of things can suddenly pop up. Whether it be visiting relatives, playing with the grandchildren on Christmas Day or putting the decorations up next month, there’s always something exciting happening. If you’ve got an ache...
by Glossop Physiotherapy Clinic | Mar 28, 2022 | Health & Wellbeing, Knee Pain
Your knee is a complex area, so lots of things can wrong with your knee and lead to you getting knee pain and irritation. You’ve got lots of tendons around your knee, and ligaments outside and inside and little shock absorbers that reduce friction around your knee...
by Glossop Physiotherapy Clinic | Mar 28, 2022 | Health & Wellbeing, Knee Pain
Do you feel like you’ve been suffering with “bad knees”? Many people get achy knees as they get older and think it’s something they just have to live with. Initially, it starts off with an ache now and then that is manageable. Understandably they don’t do anything...
by Glossop Physiotherapy Clinic | Mar 2, 2018 | Back Pain, Health & Wellbeing, Knee Pain, Massage
What makes the Glossop Physio Sports Massage Different? Sports massage feels great! But not every sports massage is the same. Here’s why we’re proud of our sport massage techniques at Glossop Physio. Over the past 10 years since receiving my sports massage...
by Glossop Physiotherapy Clinic | Mar 1, 2018 | Knee Pain
What’s Causing Your Knee Pain? We get asked all the time, why does my knee hurt? Sometimes the stairs are the enemy, other times the pain slowly increases as you walk it all depends on which structures are involved. Most people can only think of 1 or 2...
