by Glossop Physiotherapy Clinic | Sep 26, 2022 | Health & Wellbeing, Massage
As we get older, many people lose that ability for snappy movement. Generally they notice it playing with the kids or getting of the sofa. Lots of people do some Pilates or some Yoga which are both great but still feel like they should be able to move a bit faster....
by Glossop Physiotherapy Clinic | Sep 22, 2022 | Health & Wellbeing
The benefits of activity and exercise for elderly people who want to keep active We currently help lots of people who are staying active well into their retirement, keeping allotments going and minding grandkids. We understand the worries people have around doing the...
by Glossop Physiotherapy Clinic | Sep 12, 2022 | Health & Wellbeing
How to Get LASTING Results Instead of just patched up Are you struggling with various aches that don’t seem to go away? Maybe you’ve tried chiro, massage, or YouTube for stretches. But you’re not finding the results that you want? After a while you can start to...
by Glossop Physiotherapy Clinic | Sep 5, 2022 | Foot Pain, Health & Wellbeing
Everything you need to know During walking you put 1.5x your body weight in force through your foot. So it’s no mega surprise when you get an issue. We help people with foot issues all the time in clinic. Most pains in the top of the foot are overuse, wear and...
by Glossop Physiotherapy Clinic | Jun 27, 2022 | Back Pain, Health & Wellbeing
Nearly everyone will experience some form back pain at some point in their lifetime. It’s incredibly common. The base of your lower back supports all the weight above and takes a lot of stress and strain during daily life. This is why we have safe weight limits now...
