How To Cure Neck Pain

How To Cure Neck Pain

Have you woken up with a stiff neck, began to get headaches after working at your computer, or had to reach for painkillers to ease your neck pain? Neck pain rarely starts overnight, its usually a build up over time. And the strain on your neck is made worse by poor...
6 Ways to Keep Athletic as You Age

6 Ways to Keep Athletic as You Age

As we get older, many people lose that ability for snappy movement. Generally they notice it playing with the kids or getting of the sofa. Lots of people do some Pilates or some Yoga which are both great but still feel like they should be able to move a bit faster....
What Is Causing Your Shoulder Pain?

What Is Causing Your Shoulder Pain?

What Is Causing Your Shoulder Pain? Shoulder pain is one of the most common things we treat at Glossop Physio. The shoulder is a very mobile joint so you can swing it all the way round. This mobility means your body must work hard to keep the joint stable. Like a seal...