by John Cahill | Mar 28, 2022 | Health & Wellbeing, Knee Pain Physio
Your knee is a complex area, so lots of things can wrong with your knee and lead to you getting knee pain and irritation. You’ve got lots of tendons around your knee, and ligaments outside and inside and little shock absorbers that reduce friction around your knee...
by John Cahill | Mar 28, 2022 | Health & Wellbeing, Knee Pain Physio
Do you feel like you’ve been suffering with “bad knees”? Many people get achy knees as they get older and think it’s something they just have to live with. Initially, it starts off with an ache now and then that is manageable. Understandably they don’t do anything...
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