by John Cahill | Sep 28, 2023 | Health & Wellbeing, Knee Pain Physio
We know Christmas can be a busy time and lots of things can suddenly pop up. Whether it be visiting relatives, playing with the grandchildren on Christmas Day or putting the decorations up next month, there’s always something exciting happening. If you’ve got an ache...
by John Cahill | Sep 8, 2023 | Health & Wellbeing, Leg Pain
One of the more common conditions people come to us for help with is calf pain. Many times, their calf feels very tight on the stairs or uphill walking. They have discomfort after long walks. And often even struggle with cramps at rest. This starts to impact their...
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